DR.
SAMREEN FARHA
P.G.
SCHOLAR
DEPT
OF ILAJ BIT TADBEER,
AJMAL
KHAN TIBBIYA HOSPITAL
ALIGARH
MUSLIM UNIVERSITY
ALIGARH,
INDIA
1.
INTRODUCTION:
Obesity
is a global health concern affecting millions of individuals throughout the
world. Obesity's influence on general health is widely known, but its
consequences on eye health are sometimes underestimated. Obesity, on the other
hand, can have major effects on eyesight and eye health, increasing the chances
of developing chronic eye illnesses and losing sight.
This
article will examine the complex link between obesity and eye health,
specifically how extra weight can damage our eyes and vision. We will also
cover the need to keep a healthy weight and lifestyle to safeguard our eyes.
2.
EPIDEMIOLOGICAL EVIDENCE:
(i).
Glaucoma:
The JMDC Claims Database (JMDC
Inc., Tokyo, Japan) between 2005 and 2020 reported that one of the factors
associated with increased risk of glaucoma was overweight/obesity (vs. moderate
weight: hazard ratio, 1.04 [95% confidence interval, 1.02–1.07]). Another study
from Taiwan, The Longitudinal Health Insurance Database (LHID) 2000 and
LHID2005 from 2001 to 2010, analysed the participants. They found that the risk
of open-angle glaucoma was significantly higher in obese adults than in
non-obese adults after multivariable adjustment (adjusted hazard ratio (aHR):
1.43 (95% confidence interval (CI) 1.11–1.84)/aHR: 1.54 (95% CI 1.23–1.94) in
the LHID2000/LHID2005).
Surprisingly, the China Health
and Retirement Longitudinal Study found that obesity was significantly
associated with a 10.2% reduced risk of glaucoma.
(ii).
Age-Related Macular Degeneration (AMD):
A meta-analysis of 15 studies found that
obesity increases the risk of developing AMD by 25%.
(iii).
Diabetic Retinopathy:
A cohort study of over 100,000 participants
found that obesity increases the risk of developing diabetic retinopathy by
50%.
(iv).
Cataracts:
A systematic review of 20 studies found that
obesity increases the risk of developing cataracts by 15%.
3.
SCIENTIFIC REPORTS:
The
impact of obesity on eye health is increasingly recognized as significant.
Reports from both the World Health Organization (WHO) and the National Eye
Institute (NEI) highlight the association between obesity and various chronic
eye diseases, which can lead to vision loss.
(1).
WHO Report: This report underscores that obesity increases the risk of
developing chronic eye conditions. These conditions can significantly impair
vision and overall eye health, emphasizing the importance of managing obesity
to protect against such risks.
(2).
NEI Report: The National Eye Institute identifies obesity as a
significant risk factor for several specific eye diseases, including:
- Age-related macular Degeneration (AMD):
A condition that affects the central part of the retina and can lead to vision
loss.
- Diabetic Retinopathy: A
complication of diabetes that affects the blood vessels in the retina,
potentially leading to blindness.
- Cataracts: Clouding of the eye's
lens can impair vision.
These
reports highlight the broader implications of obesity beyond commonly discussed
health issues, drawing attention to the need to maintain a healthy weight to
prevent chronic eye diseases and preserve vision.
4.
MECHANISMS:
Obesity
can have significant impacts on eye health through various mechanisms:
A.
Inflammation:
Chronic
inflammation is a hallmark of obesity. The excessive adipose tissue in obese
individuals releases pro-inflammatory cytokines, leading to chronic low-grade
inflammation. This systemic inflammation can extend to ocular tissues and
contribute to the development of chronic eye diseases, such as:
-
Age-related macular degeneration (AMD): Inflammation can damage the
macula, leading to progressive vision loss.
-
Dry eye syndrome: Inflammatory mediators can affect the tear-producing
glands, leading to inadequate tear production and dry eyes.
B.
Insulin Resistance:
Obesity
is a major risk factor for the development of insulin resistance, which can
lead to type 2 diabetes. Elevated blood sugar levels in diabetes can damage the
blood vessels in various organs, including the eyes. This vascular damage can
lead to several eye conditions, such as:
-
Diabetic retinopathy: High blood sugar levels can damage the tiny blood
vessels in the retina, leading to leakage, bleeding, and the formation of scar
tissue. This can result in vision loss if not properly managed.
-
Diabetic macular edema: Fluid accumulation in the macula due to leaky
blood vessels can cause swelling and vision distortion.
By
addressing obesity through lifestyle changes, diet, and medical interventions,
it is possible to reduce the risk of these ocular complications and improve
overall eye health.
C.
Other mechanisms:
Obesity
can also affect the eyes in other ways, including:
-
Raising blood pressure, which can damage blood vessels in the eyes
-
Altering lipid profiles, which can affect the eyes
5.
THE CONSEQUENCES OF OBESITY ON EYE HEALTH:
The
consequences of obesity on eye health can be severe, including:
-
Vision loss and blindness
-
Reduced quality of life
-
Increased risk of eye surgery
-
Higher healthcare costs
6.
IMPORTANCE OF MAINTAINING A HEALTHY WEIGHT AND LIFESTYLE:
Maintaining
a healthy weight and lifestyle is crucial for protecting our eye health. By
losing weight and adopting healthy habits, we can reduce the risk of developing
chronic eye diseases and vision loss.
Tips
for Maintaining a Healthy Weight and Lifestyle:
-
Eat a balanced diet rich in fruits, vegetables, and whole grains
-
Engage in regular physical activity, such as walking or swimming
-
Get enough sleep and manage stress
-
Avoid smoking and limit alcohol consumption
7.
CONCLUSION:
Obesity
is a major worry that impacts general health and specifically eye health.
Understanding the relationship between obesity and eye health allows us to make
efforts to safeguard eyesight and lower the risk of chronic eye illnesses.
Maintaining a healthy weight and lifestyle is critical for protecting the eyes
and preventing vision loss.